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Recent Events

El Salvador Mission Trip 2010
Bible School and Resource Center Dedication
March 20 - International Sabbath Celebration!
Derek Sandstrom In Concert - November 28 @ 11 am
Cooking Class Videos and Recipes
Food Drive
Living with Hope Seminar
Jacqueline Jones Testimony
Baptism Testimonies
Grace Green's Testimony
Children's Church
Caribbean Smart Supper!
Philadelphia Youth Challenge Celebration Weekend
Christmas Concert
A Bountiful Harvest
Candle Light Service

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Vegetarian Cooking Class

Want to learn how to transform all those lovely farmer’s market vegetables and produce aisle delights into healthy, tasty meals? If you’re interested in eating more healthfully but not sure where to start – this is the class for you. Even kitchen pros will pick up great ideas for quick, healthy meals.

Only $12 per class.

About the Presenters

Ermine Laud-Hammond, Irma Chong and Wanda King are all qualified health professionals with many years of cooking experience. Ermine is a retired Health and Nutrition Educator with a Master of Science in Health Education. Irma is a retired Registered Nurse who collects recipes and uses her expertise to perfect them. Wanda King is manager of Life More Abundant Health Food & Christian Book Store; owner and health consultant of Breath of Life Food specializing in vegan and raw food preparation. Also in our line of Presenters is Tiffine Davis-Good who has a passion for creating raw food recipes and does an excellent job.

Cooking Class Schedule:

Thursday, November 6 –
Thursday, November 13 –
Thursday, November 20 – Thanksgiving Holiday Recipes

Recipes

All of these recipes are vegan

even more…

For even more recipes visit our smart supper recipe page here



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